Spätzli
Packaged product Grains et pâtes alimentaires Bschüssig
Spätzli contains 361 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 16 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 361 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 76 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of grains et pâtes alimentaires (median 12,5 g)
- Sugars1 gin the lowest quarter of grains et pâtes alimentaires (median 2,8 g)
- Fat3 gin the top quarter of grains et pâtes alimentaires (median 1,8 g)
- Saturated fat1 gin the top quarter of grains et pâtes alimentaires (median 0,3 g)
- Sodium200 mgin the top quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biavetta Castagno | 361 | 11 g | 71 g | 1,7 g |
| Drelli Nudeln aus Dinkel Dinkel Max | 361 | 12,1 g | 73,3 g | 1,4 g |
| Suppen Bändchen Birkel | 361 | 13 g | 70 g | 2,5 g |
| Mini penne qualité supérieure 5kg Panzani | 361 | 12 g | 72 g | 2 g |
| Macaronis d’alpage Bschüssig | 361 | 14 g | 67 g | 2 g |
| Perle qualité supérieure 5kg Panzani | 361 | 12 g | 72 g | 2 g |
| Linguine qualité supérieure 3kg Panzani | 361 | 12 g | 72 g | 2 g |
| Sonntags-Knöpfle Buch Nudelspezialitäten | 361 | 13 g | 70 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spätzli?
100 g of Spätzli has 361 kcal.
Is Spätzli high in protein?
Spätzli contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 12,5 g).
How many carbs are in Spätzli?
Spätzli has 67 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spätzli?
Spätzli contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Spätzli?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640120090265. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.