Spätzlemehl
Packaged product Grains et pâtes alimentaires Aurora
Spätzlemehl contains 346 kcal per 100 g.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1 gbelow the median for grains et pâtes alimentaires (median 1,3 g)
- Fat1,1 gbelow the median for grains et pâtes alimentaires (median 1,5 g)
- Saturated fat0,2 gin the lowest quarter of grains et pâtes alimentaires (median 0,3 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mąka pszenna tortowa To ta | 346 | 11,4 g | 75 g | 0,8 g |
| light spelt flour marriages | 346 | 13,2 g | 72,3 g | 1,6 g |
| Пъслнозърнесто брашно Мелница Арчар | 346 | 10,8 g | 68 g | 1,7 g |
| Polenta La Veronese | 346 | 8 g | 75 g | 1 g |
| Polenta Veloce La Veronese | 346 | 8 g | 75 g | 1 g |
| Farina di grano duro Frumenta | 346 | 11 g | 71 g | 1,5 g |
| Farina Manitoba Molino Bianchi | 346 | 14 g | 69 g | 1,1 g |
| Tipo 00 NytNorge | 346 | 13 g | 67 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spätzlemehl?
100 g of Spätzlemehl has 346 kcal.
Is Spätzlemehl high in protein?
Spätzlemehl contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein.
How many carbs are in Spätzlemehl?
Spätzlemehl has 72 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spätzlemehl?
Spätzlemehl contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000406073406. License: ODbL 1.0 (Open Food Facts). Source record dated 3 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.