Spätzle

Packaged product Autres aliments WW

Spätzle contains 185 kcal per 100 g. A serving, 100.0 g (100 g) provides about 185 kcal.

Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 13 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spätzle by WW, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
185kcal per 100 g
5,5 gprotein
31 gcarbohydrates
3,3 gfat
185kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0,8 g 4 %
Sodium not reported
Total carbohydrates L 31 g 11 %
Dietary fiber L 3,3 g 12 %
Total sugars L 0,9 g
Protein L 5,5 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 71 %Fat: 17 %185kcal / 100 g
  • Protein 13 %
  • Carbohydrates 71 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,5 gbelow the median for autres aliments (median 6,9 g)
  • Fiber3,3 gabove the median for autres aliments (median 1,8 g)
  • Sugars0,9 gbelow the median for autres aliments (median 3,5 g)
  • Fat3,3 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,8 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
WW
Barcode
6009226652370
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sprø torak panert filet Norway sea foods 185 12,9 g 11,6 g 9,7 g
Tavuc harci (epice pour poulet) Sultan 185 14 g 4,6 g 8 g
Gratin de pomme de terres poulet Thiriet 185 7,5 g 9,4 g 12 g
Viande séchée extra fine Migros 185 40 g 0,8 g 2,5 g
Kebab aus Hähnchenfleisch Mekkafood 185 14 g 5,7 g 15 g
Mon haché cuisine Bigard 185 18 g 0,7 g 12 g
Roulade pure dinde Jean Floc'h 185 12 g 5 g 13 g
Taboulé-salat 125 g Bio Verde 185 3,4 g 17 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spätzle?

100 g of Spätzle has 185 kcal. Serving, 100.0 g (100 g): about 185 kcal.

How much protein is in Spätzle?

Spätzle contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,5 g in serving, 100.0 g (100 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Spätzle?

Spätzle has 31 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spätzle?

Spätzle contains 3,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 13 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009226652370. License: ODbL 1.0 (Open Food Facts). Source record dated 13 janvier 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.