Spätzle
Packaged product Otros alimentos WW
Spätzle contains 185 kcal per 100 g. A serving, 100.0 g (100 g) provides about 185 kcal.
Roughly 71% of its calories come from carbohydrates, with 17% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 0,9 g | |
| Protein L | 5,5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 71%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for otros alimentos (median 6,9 g)
- Fiber3,3 gabove the median for otros alimentos (median 1,8 g)
- Sugars0,9 gbelow the median for otros alimentos (median 3,5 g)
- Fat3,3 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,8 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WW
- Barcode
- 6009226652370
- Label serving
- 100.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprø torak panert filet Norway sea foods | 185 | 12,9 g | 11,6 g | 9,7 g |
| Tavuc harci (epice pour poulet) Sultan | 185 | 14 g | 4,6 g | 8 g |
| Gratin de pomme de terres poulet Thiriet | 185 | 7,5 g | 9,4 g | 12 g |
| Viande séchée extra fine Migros | 185 | 40 g | 0,8 g | 2,5 g |
| Kebab aus Hähnchenfleisch Mekkafood | 185 | 14 g | 5,7 g | 15 g |
| Mon haché cuisine Bigard | 185 | 18 g | 0,7 g | 12 g |
| Roulade pure dinde Jean Floc'h | 185 | 12 g | 5 g | 13 g |
| Taboulé-salat 125 g Bio Verde | 185 | 3,4 g | 17 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spätzle?
100 g of Spätzle has 185 kcal. Serving, 100.0 g (100 g): about 185 kcal.
How much protein is in Spätzle?
Spätzle contains 5,5 g of protein per 100 g (11% of the 50 g Daily Value), or 5,5 g in serving, 100.0 g (100 g). About 13% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Spätzle?
Spätzle has 31 g of total carbohydrates per 100 g, including 3,3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spätzle?
Spätzle contains 3,3 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de enero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009226652370. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de enero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.