Spargel Abschnitte
Packaged product Autres aliments Edeka
Spargel Abschnitte contains 11 kcal per 100 g. A serving, 1 portion, 135 g (135 g) provides about 15 kcal.
Roughly 54 % of its calories come from protein, with 36 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 11 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,03 g | 0,2 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 36 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of autres aliments (median 7 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,1 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,03 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium304 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501026199
- Quantity
- 420g
- Label serving
- 1 portion (135 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perrier Energize Perrier | 11 | 0 g | 2,4 g | 0 g |
| Pedialyte Abbott | 11 | 0 g | 2,5 g | 0 g |
| Cucumbers "bochkovie Kvashenie" (box6) 1550g MOR | 11 | 1 g | 1,4 g | 0,1 g |
| Fassgurken Russisch | 11 | 1 g | 1,4 g | 0,1 g |
| Dragon Slayer Kombucha Howling Moon Kombucha | 11 | 0 g | 2,9 g | 0 g |
| Cold Brew Cinnamon Swirl Tim Horton’s | 11 | 0,56 g | 2,2 g | 0 g |
| British Romaine Hearts Marks & Spencer | 11 | 1,5 g | 1,4 g | 0,1 g |
| Tang Manga Tang | 11 | 0,05 g | 0,01 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spargel Abschnitte?
100 g of Spargel Abschnitte has 11 kcal. Serving, 1 portion, 135 g (135 g): about 15 kcal.
How much protein is in Spargel Abschnitte?
Spargel Abschnitte contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,6 g in serving, 1 portion, 135 g (135 g). About 54 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Spargel Abschnitte?
Spargel Abschnitte has 0,8 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spargel Abschnitte?
Spargel Abschnitte contains 0,1 g of fat per 100 g, of which 0,03 g is saturated (0,2 % of the Daily Value).
How much sodium is in Spargel Abschnitte?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501026199. License: ODbL 1.0 (Open Food Facts). Source record dated 25 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.