Spargel Abschnitte

Packaged product Otros alimentos Edeka

Spargel Abschnitte contains 11 kcal per 100 g. A serving, 1 portion, 135 g (135 g) provides about 15 kcal.

Roughly 54% of its calories come from protein, with 36% from carbohydrates and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spargel Abschnitte by Edeka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
11kcal per 100 g
1,2 gprotein
0,8 gcarbohydrates
0,1 gfat
15kcal in serving, 1 portion, 135 g (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 11 kcal
Total fat L 0,1 g 0,1%
Saturated fat L 0,03 g 0,2%
Sodium L 304 mg 13%
Total carbohydrates L 0,8 g 0,3%
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 1,2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 36%Fat: 10%11kcal / 100 g
  • Protein 54%
  • Carbohydrates 36%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gin the lowest quarter of otros alimentos (median 7 g)
  • Sugars0,5 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat0,1 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0,03 gin the lowest quarter of otros alimentos (median 1,9 g)
  • Sodium304 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Edeka
Barcode
4311501026199
Quantity
420g
Label serving
1 portion (135 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spargel Abschnitte?

100 g of Spargel Abschnitte has 11 kcal. Serving, 1 portion, 135 g (135 g): about 15 kcal.

How much protein is in Spargel Abschnitte?

Spargel Abschnitte contains 1,2 g of protein per 100 g (2% of the 50 g Daily Value), or 1,6 g in serving, 1 portion, 135 g (135 g). About 54% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).

How many carbs are in Spargel Abschnitte?

Spargel Abschnitte has 0,8 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spargel Abschnitte?

Spargel Abschnitte contains 0,1 g of fat per 100 g, of which 0,03 g is saturated (0,2% of the Daily Value).

How much sodium is in Spargel Abschnitte?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4311501026199. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.