Spanish Omlet
Packaged product Autres aliments Unearthed
Spanish Omlet contains 164 kcal per 100 g. A serving, 140.0 g (140 g) provides about 230 kcal.
Roughly 52 % of its calories come from fat, with 36 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1,4 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 36 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for autres aliments (median 7 g)
- Fiber2,1 gabove the median for autres aliments (median 1,9 g)
- Sugars1,4 gbelow the median for autres aliments (median 3,4 g)
- Fat9,3 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,4 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unearthed
- Barcode
- 0810002070297
- Label serving
- 140.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Durian Madame Wong | 164 | 2,1 g | 31,4 g | 3,2 g |
| Quick heat race Hill Country Fare | 164 | 2,9 g | 32,1 g | 2,1 g |
| Cacio E Pepe Private Selection | 164 | 5,7 g | 20 g | 6,4 g |
| Durian Pulp Noble Harvest | 164 | 2,9 g | 32,1 g | 3,6 g |
| Nata De Coco Bulacana | 164 | 0 g | 40,7 g | 0 g |
| Lent Combo Wago | 164 | 4,3 g | 20 g | 7,9 g |
| Nata De Coco Bulacan | 164 | 0 g | 40,7 g | 0 g |
| Korean mini wontons Bibigo | 164 | 9,3 g | 22,1 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Omlet?
100 g of Spanish Omlet has 164 kcal. Serving, 140.0 g (140 g): about 230 kcal.
How much protein is in Spanish Omlet?
Spanish Omlet contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 7 g in serving, 140.0 g (140 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Spanish Omlet?
Spanish Omlet has 14,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish Omlet?
Spanish Omlet contains 9,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11 juin 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810002070297. License: ODbL 1.0 (Open Food Facts). Source record dated 11 juin 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.