Spanish Omlet
Packaged product Sonstige Lebensmittel Unearthed
Spanish Omlet contains 164 kcal per 100 g. A Serving, 140.0 g (140 g) provides about 230 kcal.
Roughly 52 % of its calories come from fat, with 36 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1,4 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 36 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber2,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars1,4 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat9,3 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Unearthed
- Barcode
- 0810002070297
- Label serving
- 140.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Durian Madame Wong | 164 | 2,1 g | 31,4 g | 3,2 g |
| Quick heat race Hill Country Fare | 164 | 2,9 g | 32,1 g | 2,1 g |
| Cacio E Pepe Private Selection | 164 | 5,7 g | 20 g | 6,4 g |
| Durian Pulp Noble Harvest | 164 | 2,9 g | 32,1 g | 3,6 g |
| Nata De Coco Bulacana | 164 | 0 g | 40,7 g | 0 g |
| Lent Combo Wago | 164 | 4,3 g | 20 g | 7,9 g |
| Nata De Coco Bulacan | 164 | 0 g | 40,7 g | 0 g |
| Korean mini wontons Bibigo | 164 | 9,3 g | 22,1 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Omlet?
100 g of Spanish Omlet has 164 kcal. Serving, 140.0 g (140 g): about 230 kcal.
How much protein is in Spanish Omlet?
Spanish Omlet contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 7 g in Serving, 140.0 g (140 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Spanish Omlet?
Spanish Omlet has 14,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish Omlet?
Spanish Omlet contains 9,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Juni 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810002070297. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Juni 2021. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.