Spam (25% Less Sodium)

Packaged product Autres aliments Hormel

Spam (25% Less Sodium) contains 320 kcal per 100 g. A serving, 56 g (56 g) provides about 179 kcal.

Roughly 80 % of its calories come from fat, with 17 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
13,2 gprotein
3 gcarbohydrates
28,2 gfat
179kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 28,2 g 36 %
Saturated fat L 10 g 50 %
Trans fat L 0,16 g
Cholesterol L 65 mg 22 %
Sodium L 750 mg 33 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 1,3 g
Protein L 13,2 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 4 %Fat: 80 %320kcal / 100 g
  • Protein 17 %
  • Carbohydrates 4 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,2 gabove the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars1,3 gbelow the median for autres aliments (median 3,4 g)
  • Fat28,2 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat10 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium750 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hormel
Barcode
0037600001076
Quantity
198g
Label serving
56 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spam (25% Less Sodium)?

100 g of Spam (25% Less Sodium) has 320 kcal. Serving, 56 g (56 g): about 179 kcal.

Is Spam (25% Less Sodium) high in protein?

Spam (25% Less Sodium) contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 7,4 g in serving, 56 g (56 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Spam (25% Less Sodium)?

Spam (25% Less Sodium) has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spam (25% Less Sodium)?

Spam (25% Less Sodium) contains 28,2 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Spam (25% Less Sodium)?

100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0037600001076. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.