Spaghetti spinazie
Packaged product Boissons Knorr
Spaghetti spinazie contains 343 kcal per 100 g. A serving, 10 g (10 g) provides about 34 kcal.
Roughly 79 % of its calories come from carbohydrates, with 17 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (354 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 3,3 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 79 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of boissons (median 12,1 g)
- Fiber3,8 gin the top quarter of boissons (median 3,5 g)
- Sugars3,3 gabove the median for boissons (median 3 g)
- Fat1,6 gbelow the median for boissons (median 1,7 g)
- Saturated fat0,2 gbelow the median for boissons (median 0,3 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Yellow Lentil Spaghetti Felicia | 343 | 21 g | 57 g | 2,2 g |
| Spaghetti integral Combino | 343 | 11 g | 67 g | 1,9 g |
| Armando Spaghettis intégrales imp Armando | 343 | 11,3 g | 64,9 g | 2 g |
| Spaghetti Integrali La Pasta di Camerino | 343 | 14 g | 63 g | 2 g |
| Spaghetti integrali Dico | 343 | 13 g | 64 g | 2,1 g |
| Spinazie spaghetti Knorr | 343 | 14 g | 66 g | 1,6 g |
| Okologisk uldkorns spaghetti Øgo | 343 | 13 g | 65 g | 1,9 g |
| Spaghetti Supervalu | 343 | 13 g | 65 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti spinazie?
100 g of Spaghetti spinazie has 343 kcal. Serving, 10 g (10 g): about 34 kcal.
Is Spaghetti spinazie high in protein?
Spaghetti spinazie contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 1,4 g in serving, 10 g (10 g). About 17 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 12,1 g).
How many carbs are in Spaghetti spinazie?
Spaghetti spinazie has 66 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti spinazie?
Spaghetti spinazie contains 1,6 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907454803. License: ODbL 1.0 (Open Food Facts). Source record dated 30 août 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.