Spaghetti
Packaged product Grains et pâtes alimentaires Solébio
Spaghetti contains 363 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (354 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 363 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 3,3 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gin the lowest quarter of grains et pâtes alimentaires (median 12 g)
- Fiber2,6 gin the lowest quarter of grains et pâtes alimentaires (median 3,1 g)
- Sugars3,3 gabove the median for grains et pâtes alimentaires (median 3,2 g)
- Fat1,2 gin the lowest quarter of grains et pâtes alimentaires (median 1,5 g)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Solébio
- Barcode
- 8711997009649
- Quantity
- 500 g
- Category
- Blé dur spaghetti
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
durum tarwegriesmeel* [gluten]. *Van biologische teelt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Leader Price | 363 | 12 g | 72 g | 2 g |
| Spaghetti n 5 Unes | 363 | 13 g | 73 g | 1,5 g |
| Spaghetti N5 Barilla | 364 | 12,8 g | 70,9 g | 2 g |
| Spaghetti-Nudeln K-Bio | 364 | 12 g | 73 g | 1,5 g |
| spaghetti essentials | 364 | 12,7 g | 70,9 g | 2 g |
| Organic spaghetti Cinque terre | 364 | 10,9 g | 72,7 g | 1,8 g |
| Spaghetti Franprix | 362 | 11 g | 74 g | 1,5 g |
| Spaghetti FIORINI | 362 | 12 g | 73 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 363 kcal.
Is Spaghetti high in protein?
Spaghetti contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12 g).
How many carbs are in Spaghetti?
Spaghetti has 75 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Spaghetti?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 octobre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8711997009649. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.