Spaghetti Complet

Packaged product Grains et pâtes alimentaires Happy Bio

Spaghetti Complet contains 364 kcal per 100 g.

Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti Complet by Happy Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
11,5 gprotein
70 gcarbohydrates
2,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,6 g 3 %
Sodium L 0 mg 0 %
Total carbohydrates L 70 g 25 %
Dietary fiber not reported
Total sugars L 3,1 g
Protein L 11,5 g 23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 81 %Fat: 6 %364kcal / 100 g
  • Protein 13 %
  • Carbohydrates 81 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,5 gin the lowest quarter of grains et pâtes alimentaires (median 12,5 g)
  • Sugars3,1 gbelow the median for grains et pâtes alimentaires (median 3,5 g)
  • Fat2,4 gabove the median for grains et pâtes alimentaires (median 2,1 g)
  • Saturated fat0,6 gin the top quarter of grains et pâtes alimentaires (median 0,3 g)
  • Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 2 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Happy Bio
Barcode
3273120024769
Quantity
500 g
Category
Fromage entier-spaghetti
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Hodgson mill, whole wheat thin spaghetti Hodgson Mill 368 15,8 g 71,9 g 1,8 g
Spaghetti, WW Semolina Bionaturae 368 10,5 g 75,4 g 2,6 g
Whole wheat spinach spaghetti Hodgson Mill 368 15,8 g 71,9 g 1,8 g
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Whole wheat spaghetti Carrefour 360 13 g 70 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti Complet?

100 g of Spaghetti Complet has 364 kcal.

Is Spaghetti Complet high in protein?

Spaghetti Complet contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 12,5 g).

How many carbs are in Spaghetti Complet?

Spaghetti Complet has 70 g of total carbohydrates per 100 g, including 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Complet?

Spaghetti Complet contains 2,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Spaghetti Complet?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3273120024769. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.