Spaghetti cacio e pepe, Surgelé

Packaged product Repas et plats Picard

Spaghetti cacio e pepe, Surgelé contains 182 kcal per 100 g. A serving, 300 g (300 g) provides about 546 kcal.

Roughly 46 % of its calories come from carbohydrates, with 36 % from fat and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 130 kcal per 100 g across 1 426 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti cacio e pepe, Surgelé by Picard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
182kcal per 100 g
7,9 gprotein
20,8 gcarbohydrates
7,3 gfat
546kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 182 kcal
Total fat L 7,3 g 9 %
Saturated fat L 4,4 g 22 %
Sodium L 320 mg 14 %
Total carbohydrates L 20,8 g 8 %
Dietary fiber L 0,8 g 3 %
Total sugars L 1,7 g
Added sugars L 0 g 0 %
Protein L 7,9 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 46 %Fat: 36 %182kcal / 100 g
  • Protein 18 %
  • Carbohydrates 46 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,9 gabove the median for repas et plats (median 6,4 g)
  • Fiber0,8 gin the lowest quarter of repas et plats (median 1,4 g)
  • Sugars1,7 gbelow the median for repas et plats (median 1,8 g)
  • Fat7,3 gin the top quarter of repas et plats (median 4,9 g)
  • Saturated fat4,4 gin the top quarter of repas et plats (median 1,6 g)
  • Sodium320 mgabove the median for repas et plats (median 284 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Picard
Barcode
8000881201758
Quantity
300 g (1 part)
Label serving
300 g
Category
Plats à micro-ondes
Packaging
frozen,Tray
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pâte à la semoule de blé dur précuite 53,5 % : semoule de blé dur (_gluten_), eau, sel. Sauce au Fromage et au poivre 45 % : lait écrémé réhydraté, Pecorino Romano (_lait_) 29 %, crème fraîche (_lait_), farine de blé (_gluten_), beurre (_lait_), sel, poivre 0.03 %. Pecorino Romano (_lait_) 1 %, Fromage râpé (_lait_).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelCrèmeFarine de froment (blé)BeurreLait

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti cacio e pepe, Surgelé?

100 g of Spaghetti cacio e pepe, Surgelé has 182 kcal. Serving, 300 g (300 g): about 546 kcal.

How much protein is in Spaghetti cacio e pepe, Surgelé?

Spaghetti cacio e pepe, Surgelé contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 23,7 g in serving, 300 g (300 g). About 18 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 6,4 g).

How many carbs are in Spaghetti cacio e pepe, Surgelé?

Spaghetti cacio e pepe, Surgelé has 20,8 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti cacio e pepe, Surgelé?

Spaghetti cacio e pepe, Surgelé contains 7,3 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).

How much sodium is in Spaghetti cacio e pepe, Surgelé?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8000881201758. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.