Spaghetti bolognese
Packaged product Repas et plats Marks & Spencer
Spaghetti bolognese contains 158 kcal per 100 g. A serving, 350 g (350 g) provides about 553 kcal.
Roughly 49 % of its calories come from carbohydrates, with 36 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 129 kcal per 100 g across 1 281 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 420 mg | 18 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 49 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for repas et plats (median 6,5 g)
- Fiber3,4 gin the top quarter of repas et plats (median 1,4 g)
- Sugars5,6 gin the top quarter of repas et plats (median 1,8 g)
- Fat6,2 gabove the median for repas et plats (median 4,9 g)
- Saturated fat1,8 gabove the median for repas et plats (median 1,6 g)
- Sodium420 mgin the top quarter of repas et plats (median 281 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00280525
- Label serving
- 350 g
- Category
- Plats à micro-ondes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Pasta (40%) (Water Durum Wheat Semolina (contains Gluten)) Beef (26%) Tomatoes (11%) Tomato Paste - Carrots (5%) Onions (4.5%) Courgettes (3%). - Cornflour Rapeseed Oil Garlic Purée. Roast Beef Stock (Water Beef Bones Beef Yeast Extract Salt). Salt. Oregano Ground Black Pepper. •
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Conchiglie sauce crémeuse aux champignons Casino | 158 | 5,3 g | 17 g | 7,1 g |
| Vegetable Pad Thai Kitchen Joy | 158 | 4,2 g | 24 g | 4,9 g |
| Riz du soleil EntreMont | 158 | 6,4 g | 12 g | 8,9 g |
| Indian Authentic Butter Chicken with Basmati Rice Prozis | 158 | 12 g | 11 g | 7,2 g |
| Porc sauce curry U | 158 | 5,6 g | 18 g | 6,7 g |
| Mini Gratin Méditerranéen Leader Price | 158 | 3,5 g | 11,6 g | 10,4 g |
| Plat cuisiné individuel Couscous légumes poulet semoule de blé et merguez 450g U | 158 | 7,9 g | 14 g | 7,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti bolognese?
100 g of Spaghetti bolognese has 158 kcal. Serving, 350 g (350 g): about 553 kcal.
How much protein is in Spaghetti bolognese?
Spaghetti bolognese contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 20,7 g in serving, 350 g (350 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 6,5 g).
How many carbs are in Spaghetti bolognese?
Spaghetti bolognese has 19 g of total carbohydrates per 100 g, including 3,4 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti bolognese?
Spaghetti bolognese contains 6,2 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Spaghetti bolognese?
100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00280525. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.