Spaghetti Bolognese
Packaged product Autres aliments Cook
Spaghetti Bolognese contains 126 kcal per 100 g. A serving, 1 portion, 390 g (390 g) provides about 491 kcal.
Roughly 46 % of its calories come from carbohydrates, with 28 % from protein and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 14,8 g | 5 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,4 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 46 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for autres aliments (median 6,9 g)
- Fiber1,6 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,4 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat3,8 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium157 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517320310
- Label serving
- 1 portion (390 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aiguillettes de canard aux cèpes Maison montfort | 126 | 22 g | 2,5 g | 2,9 g |
| Aiguillettes de canard marinées aux cèpes Maison Montfort | 126 | 22 g | 2,5 g | 2,9 g |
| Filet de porc moelleux Bigard | 126 | 24 g | 0,8 g | 3 g |
| Rôti de porc Saint Albi | 126 | 22 g | 0,6 g | 4 g |
| Gerookte kipfilet AH Bio | 126 | 21 g | 1,8 g | 3,8 g |
| hjj lidl | 126 | 25,8 g | 1,9 g | 1,7 g |
| Spaghetti bolognaise Leclerc | 126 | 9,8 g | 13 g | 3,7 g |
| Jägerklößchen Culinea | 126 | 6,4 g | 5,2 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Bolognese?
100 g of Spaghetti Bolognese has 126 kcal. Serving, 1 portion, 390 g (390 g): about 491 kcal.
How much protein is in Spaghetti Bolognese?
Spaghetti Bolognese contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 34,7 g in serving, 1 portion, 390 g (390 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Spaghetti Bolognese?
Spaghetti Bolognese has 14,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Bolognese?
Spaghetti Bolognese contains 3,8 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Spaghetti Bolognese?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517320310. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.