Spaghetti Bolognese

Packaged product Otros alimentos Cook

Spaghetti Bolognese contains 126 kcal per 100 g. A serving, 1 portion, 390 g (390 g) provides about 491 kcal.

Roughly 46% of its calories come from carbohydrates, with 28% from protein and 27% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti Bolognese by Cook, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
126kcal per 100 g
8,9 gprotein
14,8 gcarbohydrates
3,8 gfat
491kcal in serving, 1 portion, 390 g (390 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 126 kcal
Total fat L 3,8 g 5%
Saturated fat L 1 g 5%
Sodium L 157 mg 7%
Total carbohydrates L 14,8 g 5%
Dietary fiber L 1,6 g 6%
Total sugars L 0,4 g
Protein L 8,9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 46%Fat: 27%126kcal / 100 g
  • Protein 28%
  • Carbohydrates 46%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gabove the median for otros alimentos (median 7,2 g)
  • Fiber1,6 gbelow the median for otros alimentos (median 1,8 g)
  • Sugars0,4 gin the lowest quarter of otros alimentos (median 3,6 g)
  • Fat3,8 gbelow the median for otros alimentos (median 6,1 g)
  • Saturated fat1 gbelow the median for otros alimentos (median 2,1 g)
  • Sodium157 mgbelow the median for otros alimentos (median 241 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cook
Barcode
5056517320310
Label serving
1 portion (390 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Aiguillettes de canard aux cèpes Maison montfort 126 22 g 2,5 g 2,9 g
Aiguillettes de canard marinées aux cèpes Maison Montfort 126 22 g 2,5 g 2,9 g
Filet de porc moelleux Bigard 126 24 g 0,8 g 3 g
Rôti de porc Saint Albi 126 22 g 0,6 g 4 g
Gerookte kipfilet AH Bio 126 21 g 1,8 g 3,8 g
hjj lidl 126 25,8 g 1,9 g 1,7 g
Spaghetti bolognaise Leclerc 126 9,8 g 13 g 3,7 g
Jägerklößchen Culinea 126 6,4 g 5,2 g 8,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti Bolognese?

100 g of Spaghetti Bolognese has 126 kcal. Serving, 1 portion, 390 g (390 g): about 491 kcal.

How much protein is in Spaghetti Bolognese?

Spaghetti Bolognese contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 34,7 g in serving, 1 portion, 390 g (390 g). About 28% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7,2 g).

How many carbs are in Spaghetti Bolognese?

Spaghetti Bolognese has 14,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Bolognese?

Spaghetti Bolognese contains 3,8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Spaghetti Bolognese?

100 g contains 157 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056517320310. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.