Soyanuggets
Packaged product Boissons Hälsans Kök
Soyanuggets contains 217 kcal per 100 g. A serving, 80.0 g (80 g) provides about 174 kcal.
Roughly 44 % of its calories come from fat, with 37 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 344 kcal per 100 g across 4 549 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 448 mg | 19 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 19 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of boissons (median 8,1 g)
- Fiber6 gabove the median for boissons (median 4,4 g)
- Sugars2,2 gbelow the median for boissons (median 3 g)
- Fat10 gabove the median for boissons (median 5,9 g)
- Saturated fat1,1 gabove the median for boissons (median 0,9 g)
- Sodium448 mgabove the median for boissons (median 236 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hälsans Kök
- Barcode
- 7340024188197
- Quantity
- 700 g
- Label serving
- 80.0 g
- Category
- Aliments à base végétale
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vatten, SOJA PROTEIN (13%), ströbröd (VETEMJÖL, vatten, salt, jäst, vegetabilisk olja (raps), kryddor (paprika)), vegetabilisk olja (raps) (6%), VETEPROTEIN (5%), VETEMJÖL, SESAMFRON, ÄGGVITEPULVER; lök, jästextrakt, kryddor (lök, vitlök, svartpeppar), majsstärkelse, torkade lökflingor flak, salt, citrusfiber.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OeufOignonLevureSelAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crusca di segale Mercanti | 217 | 13 g | 30,5 g | 3,1 g |
| Crusca di segale Mercanti | 217 | 13 g | 30,5 g | 3,1 g |
| Heb veggie tray H-E-B | 217 | 6,5 g | 8,2 g | 18,5 g |
| Light Sourdough Hamburger Rolls 4pk Coles | 218 | 8,2 g | 41,9 g | 1,1 g |
| Trio de légumes panés Picard | 218 | 4,3 g | 24 g | 11 g |
| Affettato Vegetale Liveg | 218 | 27 g | 12,4 g | 5,8 g |
| Veg - Cotto Biolab | 218 | 29,8 g | 12,7 g | 4,1 g |
| Стейк «Мраморный» Dr.Grün | 218 | 18 g | 1,8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soyanuggets?
100 g of Soyanuggets has 217 kcal. Serving, 80.0 g (80 g): about 174 kcal.
Is Soyanuggets high in protein?
Soyanuggets contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 15,2 g in serving, 80.0 g (80 g). About 37 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 8,1 g).
How many carbs are in Soyanuggets?
Soyanuggets has 9,7 g of total carbohydrates per 100 g, including 6 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soyanuggets?
Soyanuggets contains 10 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Soyanuggets?
100 g contains 448 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340024188197. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.