Soyanuggets
Packaged product Beverages Hälsans Kök
Soyanuggets contains 217 kcal per 100 g. A serving, 80.0 g (80 g) provides about 174 kcal.
Roughly 44% of its calories come from fat, with 37% from protein and 19% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 343 kcal per 100 g across 4,630 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 448 mg | 19% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 19%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of beverages (median 8.1 g)
- Fiber6 gabove the median for beverages (median 4.4 g)
- Sugars2.2 gbelow the median for beverages (median 3 g)
- Fat10 gabove the median for beverages (median 5.9 g)
- Saturated fat1.1 gabove the median for beverages (median 0.9 g)
- Sodium448 mgabove the median for beverages (median 240 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hälsans Kök
- Barcode
- 7340024188197
- Quantity
- 700 g
- Label serving
- 80.0 g
- Category
- Plant-based foods
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vatten, SOJA PROTEIN (13%), ströbröd (VETEMJÖL, vatten, salt, jäst, vegetabilisk olja (raps), kryddor (paprika)), vegetabilisk olja (raps) (6%), VETEPROTEIN (5%), VETEMJÖL, SESAMFRON, ÄGGVITEPULVER; lök, jästextrakt, kryddor (lök, vitlök, svartpeppar), majsstärkelse, torkade lökflingor flak, salt, citrusfiber.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crusca di segale Mercanti | 217 | 13 g | 30.5 g | 3.1 g |
| Crusca di segale Mercanti | 217 | 13 g | 30.5 g | 3.1 g |
| Heb veggie tray H-E-B | 217 | 6.5 g | 8.2 g | 18.5 g |
| Light Sourdough Hamburger Rolls 4pk Coles | 218 | 8.2 g | 41.9 g | 1.1 g |
| Trio de légumes panés Picard | 218 | 4.3 g | 24 g | 11 g |
| Affettato Vegetale Liveg | 218 | 27 g | 12.4 g | 5.8 g |
| Veg - Cotto Biolab | 218 | 29.8 g | 12.7 g | 4.1 g |
| Стейк «Мраморный» Dr.Grün | 218 | 18 g | 1.8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340024188197. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.