Soya Mince
Packaged product Haricots et légumineuses Natco
Soya Mince contains 336 kcal per 100 g. A serving, 30 g (30 g) provides about 101 kcal.
Roughly 56 % of its calories come from protein, with 43 % from carbohydrates and 0,3 % from fat (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 36,5 g | 13 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 47,2 g | 94 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 43 %
- Fat 0,3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natco
- Barcode
- 5013531820912
- Quantity
- 10 servings 300g
- Label serving
- 30 g
- Category
- Soy-based grounds
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Soya Mince
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savoury Soya Protein Mince Holland & Barrett | 323 | 51 g | 20 g | 0,8 g |
| Sojamince Veggi | 314 | 51,2 g | 14,2 g | 1,2 g |
| Steak Bites Impossible | 188 | 24,7 g | 5,9 g | 8,2 g |
| Picado carnal vegano The Vegetarian Butcher | 125 | 24 g | 2,9 g | 0,5 g |
| MRE Whole Food Protein Redcon1 | 56 | 9,7 g | 1,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya Mince?
100 g of Soya Mince has 336 kcal. Serving, 30 g (30 g): about 101 kcal.
Is Soya Mince high in protein?
Soya Mince contains 47,2 g of protein per 100 g (94 % of the 50 g Daily Value), or 14,2 g in serving, 30 g (30 g). About 56 % of its calories come from protein.
How many carbs are in Soya Mince?
Soya Mince has 36,5 g of total carbohydrates per 100 g, including 10 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya Mince?
Soya Mince contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Soya Mince?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5013531820912. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.