Soya katori
Packaged product Haricots et légumineuses Tgf
Soya katori contains 515 kcal per 100 g. A serving, 20.0 g (20 g) provides about 103 kcal.
Roughly 47 % of its calories come from fat, with 45 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 12 g | 60 % |
| Sodium | not reported | |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 45 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for haricots et légumineuses (median 6,4 g)
- Sugars1 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat27 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat12 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tgf
- Barcode
- 00026522
- Label serving
- 20.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts & raisins Kaufland | 515 | 5,3 g | 57 g | 29 g |
| m&mn's peanut Mars | 515 | 9,9 g | 56 g | 26 g |
| Peanut & corn flake clusters Mcennedy | 515 | 9,6 g | 56,8 g | 27,1 g |
| Wasabi Coated Peanuts Svoia Liniia | 515 | 15 g | 43 g | 32 g |
| Crunchy Peanut Mid-Day Squares | 515 | 18,2 g | 36,4 g | 36,4 g |
| Crunchy Peanut Mid-Day Squares | 515 | 18,2 g | 36,4 g | 36,4 g |
| Crunchy Peanut Midday Square | 515 | 18,2 g | 36,4 g | 36,4 g |
| Peanut Butta Mid-Day Squares | 515 | 18,2 g | 33,3 g | 39,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soya katori?
100 g of Soya katori has 515 kcal. Serving, 20.0 g (20 g): about 103 kcal.
Is Soya katori high in protein?
Soya katori contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 20.0 g (20 g). About 8 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,4 g).
How many carbs are in Soya katori?
Soya katori has 58 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soya katori?
Soya katori contains 27 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00026522. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.