Soya Chaap

Packaged product Haricots et légumineuses Aman's

Soya Chaap contains 110 kcal per 100 g.

Roughly 50 % of its calories come from protein, with 41 % from carbohydrates and 8 % from fat (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

110kcal per 100 g
13,5 gprotein
11 gcarbohydrates
1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 110 kcal
Total fat L 1 g 1 %
Saturated fat not reported
Sodium L 390 mg 17 %
Total carbohydrates L 11 g 4 %
Dietary fiber not reported
Total sugars not reported
Protein L 13,5 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 41 %Fat: 8 %110kcal / 100 g
  • Protein 50 %
  • Carbohydrates 41 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,5 gabove the median for haricots et légumineuses (median 6,4 g)
  • Fat1 gbelow the median for haricots et légumineuses (median 2,1 g)
  • Sodium390 mgabove the median for haricots et légumineuses (median 195 mg)
  • Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aman's
Barcode
0670999004152
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soya Chaap?

100 g of Soya Chaap has 110 kcal.

Is Soya Chaap high in protein?

Soya Chaap contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 50 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,4 g).

How many carbs are in Soya Chaap?

Soya Chaap has 11 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soya Chaap?

Soya Chaap contains 1 g of fat per 100 g.

How much sodium is in Soya Chaap?

100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0670999004152. License: ODbL 1.0 (Open Food Facts). Source record dated 3 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.