Soy milk
Packaged product Produits laitiers et oeufs Just Milk
Soy milk contains 52 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 131 kcal.
Roughly 48 % of its calories come from fat, with 30 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,3 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 60,4 mg | 3 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,52 g | 2 % |
| Total sugars L | 2,6 g | |
| Protein L | 2,8 g | 6 % |
| Calcium L | 100 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 30 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0,52 gbelow the median for produits laitiers et oeufs (median 0,6 g)
- Sugars2,6 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat2,8 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,4 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium60,4 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Just Milk
- Barcode
- 9348470001396
- Label serving
- 1 portion (250 ml)
- Category
- Produits laitiers et oeufs
Ingredients
filtered water,soy milk powder 7.65% (soybean, sodium bicarbonate, raw sugar, vegetable oil (sunflower) , mineral (calcium carbonate), sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Spice Draft Latte Cold Brew with Milk La Colombe | 52 | 2,2 g | 6,8 g | 1,8 g |
| Strawberry Milk Bored Cow | 52 | 3,1 g | 5,2 g | 2,2 g |
| Rich Soy Milk Tramy | 52 | 5,3 g | 2,6 g | 2,3 g |
| Calcium vita milk Mclasdic | 52 | 4,6 g | 5 g | 1,5 g |
| Plain Up Zero Fat Yoghurt Activia | 52 | 2,9 g | 10 g | 0 g |
| Doogh Yoghurt Pegah | 52 | 2,1 g | 1,7 g | 4,2 g |
| Plain Yogurt Halal Yaourt Nature Baladi Fresh | 52 | 4,3 g | 3,5 g | 2,2 g |
| Greek Yogurt 0% Oikos | 52 | 9,6 g | 3,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy milk?
100 g of Soy milk has 52 kcal. Serving, 1 portion, 250 ml (250 g): about 131 kcal.
How much protein is in Soy milk?
Soy milk contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 7,1 g in serving, 1 portion, 250 ml (250 g). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Soy milk?
Soy milk has 4 g of total carbohydrates per 100 g, including 0,52 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy milk?
Soy milk contains 2,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Soy milk?
100 g contains 60,4 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348470001396. License: ODbL 1.0 (Open Food Facts). Source record dated 5 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.