Southern Style Chicken
Packaged product Volailles Aldi
Southern Style Chicken contains 188 kcal per 100 g. A serving, 1 portion, 180 g (180 g) provides about 338 kcal.
Roughly 47 % of its calories come from fat, with 42 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0,11 g | |
| Sodium L | 606 mg | 26 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 19,5 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 11 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,5 gabove the median for volailles (median 17,9 g)
- Sugars2,3 gin the top quarter of volailles (median 0,88 g)
- Fat9,8 gin the top quarter of volailles (median 4,4 g)
- Saturated fat1,8 gabove the median for volailles (median 1,2 g)
- Sodium606 mgin the top quarter of volailles (median 290 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Style Chicken Portion Ready- Set... Cook! | 188 | 19,5 g | 5,1 g | 9,8 g |
| Southern Style Chicken Portions Ready Set Cook! | 188 | 19,5 g | 5,1 g | 9,8 g |
| Chicken Wings Classic Eismann | 188 | 17,8 g | 1,1 g | 12,4 g |
| Blackened Chicken Bowl FARM BOY | 188 | 10,6 g | 13,5 g | 10,2 g |
| Cobb Salad with Chicken & Bacon fresh | 188 | 7,7 g | 3,3 g | 16,6 g |
| Souther Style Crumbed Chicken Strip Earlybird Farm | 188 | 14,3 g | 14 g | 7,8 g |
| Mediterranean-Style Chicken Shawarma Bowl Hungryroot | 188 | 10,4 g | 14,6 g | 10,1 g |
| Buffalo Style Chicken Wrap Trader Joe's | 188 | 9,1 g | 21,8 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern Style Chicken?
100 g of Southern Style Chicken has 188 kcal. Serving, 1 portion, 180 g (180 g): about 338 kcal.
Is Southern Style Chicken high in protein?
Southern Style Chicken contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value), or 35,1 g in serving, 1 portion, 180 g (180 g). About 42 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Southern Style Chicken?
Southern Style Chicken has 5,1 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern Style Chicken?
Southern Style Chicken contains 9,8 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Southern Style Chicken?
100 g contains 606 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2108957013406. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.