Sourdough

Packaged product Autres aliments Fairway

Sourdough contains 214 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 60 kcal.

Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

214kcal per 100 g
7,1 gprotein
42,9 gcarbohydrates
0 gfat
60kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Sodium L 0 mg 0 %
Total carbohydrates L 42,9 g 16 %
Dietary fiber L 0 g 0 %
Total sugars L 42,9 g
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 86 %214kcal / 100 g
  • Protein 14 %
  • Carbohydrates 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gabove the median for autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars42,9 gin the top quarter of autres aliments (median 3,4 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fairway
Barcode
2585856006997
Label serving
1 portion (28 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Würstel di pollo Eurospin 214 14 g 0,5 g 17 g
Angus Walmart 214 19,6 g 0 g 14,3 g
Original Porridge SPAR 214 10,2 g 27,3 g 6,3 g
Sardinha (Petinga) em Óleo de Girassol Tesouros do Mar 214 22 g 0,5 g 14 g
Pitted Prunes Verity 214 2,1 g 46,7 g 0,4 g
Eiweiß Brot Franken Korn 214 16 g 15 g 7,6 g
Panés colin Alaska Thiriet 214 13 g 19 g 9,6 g
Blue Elephant Pate De Basilic Thai Pour Saute 70G Blue Elephant 214 3,1 g 15 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough?

100 g of Sourdough has 214 kcal. Serving, 1 portion, 28 g (28 g): about 60 kcal.

How much protein is in Sourdough?

Sourdough contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Sourdough?

Sourdough has 42,9 g of total carbohydrates per 100 g, including 0 g of fiber and 42,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough?

Sourdough contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Sourdough?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2585856006997. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.