Sourdough bread
Packaged product Pain et produits cuits au four Woolworths
Sourdough bread contains 237 kcal per 100 g. A serving, 1 serving, 260 g (260 g) provides about 617 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Cholesterol L | 1,2 mg | 0,4 % |
| Sodium L | 116 mg | 5 % |
| Total carbohydrates L | 48,1 g | 17 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,9 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for pain et produits cuits au four (median 8,9 g)
- Fiber1,3 gin the lowest quarter of pain et produits cuits au four (median 3,5 g)
- Sugars1 gin the lowest quarter of pain et produits cuits au four (median 3 g)
- Fat1,1 gin the lowest quarter of pain et produits cuits au four (median 3,6 g)
- Saturated fat0,12 gbelow the median for pain et produits cuits au four (median 0,4 g)
- Sodium116 mgin the lowest quarter of pain et produits cuits au four (median 464 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,42 g |
|---|---|
| Graisses polyinsaturées L | 0,35 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009226001468
- Label serving
- 1 serving (260 g)
- Category
- Pains
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COMPOSITE FLOURS (WHITE BREAD WHEAT FLOUR, INDUSTRIAL WHEAT FLOUR), WATER, WHEAT GLUTEN, VEGETABLE OIL (CANOLA OIL), SALT, YEAST, ENZYMES (NON-ANIMAL ORIGIN), STARTER CULTURE (WHEAT FLOUR, SALT, CULTURES [LACTOBACILLI]), PRESERVATIVE (CALCIUM PROPIONATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelLevureHuile de colza (canola)Farine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waldkorn donker volkoren PLUS | 237 | 14 g | 32,6 g | 4 g |
| Jason's Sourdough Grains & Seeds Jason's | 237 | 10,7 g | 40,2 g | 2,7 g |
| Boeren waldkorn Le petit moulin | 237 | 13 g | 33 g | 4 g |
| Tijgerbrood Ovenv Bruin Albert Heijn | 237 | 9,3 g | 44 g | 1,6 g |
| Noras grovbrød Meny | 237 | 10,4 g | 36,2 g | 3,5 g |
| Sesam Volkoren Lidl | 237 | 11,1 g | 38 g | 2,9 g |
| Tijger Bruin Bakkers Brood ah | 237 | 9,3 g | 44 g | 1,6 g |
| Surdegs frallor Garant | 237 | 8,3 g | 46 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough bread?
100 g of Sourdough bread has 237 kcal. Serving, 1 serving, 260 g (260 g): about 617 kcal.
How much protein is in Sourdough bread?
Sourdough bread contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 20,6 g in serving, 1 serving, 260 g (260 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8,9 g).
How many carbs are in Sourdough bread?
Sourdough bread has 48,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough bread?
Sourdough bread contains 1,1 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
How much sodium is in Sourdough bread?
100 g contains 116 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009226001468. License: ODbL 1.0 (Open Food Facts). Source record dated 19 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.