Sour Cream
Packaged product Produits laitiers et oeufs Breakstone's
Sour Cream contains 129 kcal per 100 g. A serving, 2 tbsp, 31 g (31 g) provides about 40 kcal.
Roughly 69 % of its calories come from fat, with 21 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 6,5 g | 32 % |
| Trans fat L | 0 g | |
| Cholesterol L | 48,4 mg | 16 % |
| Sodium L | 64,5 mg | 3 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 21 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars6,5 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat9,7 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat6,5 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium64,5 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breakstone's
- Barcode
- 0040371200261
- Label serving
- 2 Tbsp (31 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ricotta Cheese Galbani | 129 | 6,5 g | 9,7 g | 6,5 g |
| Part Skim Ricotta Cheese Food Club | 129 | 8,1 g | 6,5 g | 8,1 g |
| Reduce Fat Sour Cream Breakstones | 129 | 3,2 g | 6,5 g | 9,7 g |
| Strawberries & Cream Frozen Greek Yogurt Bars Yasso | 129 | 6,5 g | 22,6 g | 0,81 g |
| Ricotta Cheese H-E-B | 129 | 8,1 g | 6,5 g | 8,1 g |
| Ricotta Cheese meijer | 129 | 6,5 g | 9,7 g | 6,5 g |
| Soft-Boiled Preserved Duck Eggs China Maid | 129 | 12,9 g | 1,6 g | 8,1 g |
| Natural Yoghurt Jalna | 129 | 3,8 g | 6,1 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sour Cream?
100 g of Sour Cream has 129 kcal. Serving, 2 tbsp, 31 g (31 g): about 40 kcal.
How much protein is in Sour Cream?
Sour Cream contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 31 g (31 g). About 10 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Sour Cream?
Sour Cream has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sour Cream?
Sour Cream contains 9,7 g of fat per 100 g, of which 6,5 g is saturated (32 % of the Daily Value).
How much sodium is in Sour Cream?
100 g contains 64,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040371200261. License: ODbL 1.0 (Open Food Facts). Source record dated 27 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.