Soubke m*lk chocolate
Packaged product Sucres et desserts Flower & White
Soubke m*lk chocolate contains 470 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 94 kcal.
Roughly 65 % of its calories come from carbohydrates, with 34 % from fat and 2 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75,5 g | 27 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 66,5 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 65 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Fiber3 gabove the median for sucres et desserts (median 2 g)
- Sugars66,5 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat17,5 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat10,5 gabove the median for sucres et desserts (median 5,5 g)
- Sodium0 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0,43 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flower & White
- Barcode
- 5060314328547
- Label serving
- 1 bar (20 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thee biscuits Koekkie | 470 | 8,2 g | 72 g | 16 g |
| Rosquillas chocolate hnos. juan | 470 | 6,4 g | 47 g | 28 g |
| chocolate brownie Kate’s Cakes | 470 | 5,9 g | 54 g | 25 g |
| Cookie Leclerc | 470 | 5 g | 56 g | 24 g |
| Boîtes, couvert de chocolat, caramel à noix | 470 | 9,5 g | 60,7 g | 21 g |
| Nestle Fitness Chocolate Cookies 180G Nestle | 470 | 9,6 g | 64,8 g | 18,2 g |
| Beef Pot Pie Mitchell's | 470 | 8 g | 42 g | 30 g |
| Low Carb Indulge Caramelised White Chocolate Atkins | 470 | 4 g | 32,7 g | 36,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soubke m*lk chocolate?
100 g of Soubke m*lk chocolate has 470 kcal. Serving, 1 bar, 20 g (20 g): about 94 kcal.
How much protein is in Soubke m*lk chocolate?
Soubke m*lk chocolate contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,4 g in serving, 1 bar, 20 g (20 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Soubke m*lk chocolate?
Soubke m*lk chocolate has 75,5 g of total carbohydrates per 100 g, including 3 g of fiber and 66,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soubke m*lk chocolate?
Soubke m*lk chocolate contains 17,5 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in Soubke m*lk chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060314328547. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.