Sopa Instantánea
Packaged product Autres aliments laky men
Sopa Instantánea contains 450 kcal per 100 g. A serving, 80 g (80 g) provides about 360 kcal.
Roughly 56 % of its calories come from carbohydrates, with 35 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 7,5 g | 38 % |
| Trans fat L | 0 g | |
| Sodium L | 2 480 mg | 108 % |
| Total carbohydrates L | 62,5 g | 23 % |
| Dietary fiber L | 3,8 g | 13 % |
| Total sugars L | 1,3 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 56 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Fiber3,8 gabove the median for autres aliments (median 1,9 g)
- Sugars1,3 gbelow the median for autres aliments (median 3,4 g)
- Fat17,5 gabove the median for autres aliments (median 6,5 g)
- Saturated fat7,5 gin the top quarter of autres aliments (median 1,9 g)
- Sodium2 480 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- laky men
- Barcode
- 7404001800080
- Quantity
- 85 g
- Label serving
- 80 g
- Category
- sopa
- Packaging
- bag
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Sopa Instantánea?
100 g of Sopa Instantánea has 450 kcal. Serving, 80 g (80 g): about 360 kcal.
Is Sopa Instantánea high in protein?
Sopa Instantánea contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in serving, 80 g (80 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Sopa Instantánea?
Sopa Instantánea has 62,5 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sopa Instantánea?
Sopa Instantánea contains 17,5 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Sopa Instantánea?
100 g contains 2 480 mg of sodium, 108 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7404001800080. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.