Solomillo De Pollo
Packaged product Autres aliments Lidl
Solomillo De Pollo contains 186 kcal per 100 g. A serving, 100 g (100 g) provides about 186 kcal.
Roughly 40 % of its calories come from fat, with 30 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat | not reported | |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 30 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gabove the median for autres aliments (median 7 g)
- Fat8,2 gabove the median for autres aliments (median 6,5 g)
- Sodium511 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 2284450003929
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimby Kimby | 186 | 16 g | 5,2 g | 11,4 g |
| Kraft light 20 slices Kraft | 186 | 18 g | 5,5 g | 11 g |
| Mini cordon bleu raclette Migris | 186 | 21 g | 12 g | 6 g |
| Vuande hachée Migros | 186 | 19 g | 0,5 g | 12 g |
| Ribs ? | 186 | 10,7 g | 17,9 g | 7,9 g |
| Hackfleisch Rind Migros | 186 | 19 g | 0,5 g | 12 g |
| Hackfleisch Rind Migros | 186 | 19 g | 0,5 g | 12 g |
| Solomillos De Pollo Empanados Mercadona | 186 | 14,1 g | 14 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solomillo De Pollo?
100 g of Solomillo De Pollo has 186 kcal. Serving, 100 g (100 g): about 186 kcal.
Is Solomillo De Pollo high in protein?
Solomillo De Pollo contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 14,1 g in serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Solomillo De Pollo?
Solomillo De Pollo has 14 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solomillo De Pollo?
Solomillo De Pollo contains 8,2 g of fat per 100 g.
How much sodium is in Solomillo De Pollo?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2284450003929. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.