Solomillo De Pollo
Packaged product Andre fødevarer Lidl
Solomillo De Pollo contains 186 kcal per 100 g. A serving, 100 g (100 g) provides about 186 kcal.
Roughly 40 % of its calories come from fat, with 30 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat | not reported | |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14,1 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 30 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gabove the median for andre fødevarer (median 7 g)
- Fat8,2 gabove the median for andre fødevarer (median 6,5 g)
- Sodium511 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 2284450003929
- Label serving
- 100 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kimby Kimby | 186 | 16 g | 5,2 g | 11,4 g |
| Kraft light 20 slices Kraft | 186 | 18 g | 5,5 g | 11 g |
| Mini cordon bleu raclette Migris | 186 | 21 g | 12 g | 6 g |
| Vuande hachée Migros | 186 | 19 g | 0,5 g | 12 g |
| Ribs ? | 186 | 10,7 g | 17,9 g | 7,9 g |
| Hackfleisch Rind Migros | 186 | 19 g | 0,5 g | 12 g |
| Hackfleisch Rind Migros | 186 | 19 g | 0,5 g | 12 g |
| Solomillos De Pollo Empanados Mercadona | 186 | 14,1 g | 14 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solomillo De Pollo?
100 g of Solomillo De Pollo has 186 kcal. Serving, 100 g (100 g): about 186 kcal.
Is Solomillo De Pollo high in protein?
Solomillo De Pollo contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 14,1 g in serving, 100 g (100 g). About 30 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Solomillo De Pollo?
Solomillo De Pollo has 14 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solomillo De Pollo?
Solomillo De Pollo contains 8,2 g of fat per 100 g.
How much sodium is in Solomillo De Pollo?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2284450003929. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.