Solo
Packaged product Autres aliments Maestri
Solo contains 349 kcal per 100 g. A serving, 1 tray, 43 g (43 g) provides about 150 kcal.
Roughly 62 % of its calories come from fat, with 36 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 14 g | 70 % |
| Trans fat L | 0 g | |
| Cholesterol L | 105 mg | 35 % |
| Sodium L | 1 650 mg | 72 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30,2 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 3 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,2 gin the top quarter of autres aliments (median 7 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat23,3 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat14 gin the top quarter of autres aliments (median 1,9 g)
- Sodium1 650 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maestri
- Barcode
- 0850042044094
- Label serving
- 1 tray (43 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
salame: pork, sea salt, dextrose, spices sodium ascorbate, sodium nitrite, potassium nitrate, lactic acid starter culture, garlic powder, parmesan crisps : pateurized milk, salt, cheese cultures, microbial coagulant, contains milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magic Of Winter Pergale | 349 | 1 g | 78 g | 3,5 g |
| Huoguo mixian Wang ren he | 349 | 8,7 g | 72 g | 2,3 g |
| Suisse pépite Leclerc | 349 | 6,2 g | 44 g | 16 g |
| Casein Rule 1 | 349 | 79,4 g | 6,4 g | 1,6 g |
| Mehl - Weizenmehl Type 550 Rosenmehl | 349 | 11 g | 72 g | 1,1 g |
| Meringata Il Viaggiator Goloso | 349 | 2,9 g | 46 g | 17 g |
| Bonbons happy-cola Haribo | 349 | 6,3 g | 79 g | 0,5 g |
| Riz basmati Alishaan | 349 | 8 g | 78 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solo?
100 g of Solo has 349 kcal. Serving, 1 tray, 43 g (43 g): about 150 kcal.
Is Solo high in protein?
Solo contains 30,2 g of protein per 100 g (60 % of the 50 g Daily Value), or 13 g in serving, 1 tray, 43 g (43 g). About 36 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Solo?
Solo has 2,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solo?
Solo contains 23,3 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Solo?
100 g contains 1 650 mg of sodium, 72 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850042044094. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.