Solid White Albacore
Packaged product Autres aliments H-E-B
Solid White Albacore contains 115 kcal per 100 g. A serving, 1 can, 113 g (113 g) provides about 130 kcal.
Roughly 93 % of its calories come from protein, with 7 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10 % |
| Sodium L | 61,9 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25,7 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,7 gin the top quarter of autres aliments (median 7,2 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,6 g)
- Fat0,89 gbelow the median for autres aliments (median 6,1 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 2,1 g)
- Sodium61,9 mgbelow the median for autres aliments (median 241 mg)
- Protein per 100 kcal22,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220433773
- Label serving
- 1 can (113 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Pumpkin Spelt Risotto Season's Choice | 115 | 4,4 g | 15 g | 3,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solid White Albacore?
100 g of Solid White Albacore has 115 kcal. Serving, 1 can, 113 g (113 g): about 130 kcal.
Is Solid White Albacore high in protein?
Solid White Albacore contains 25,7 g of protein per 100 g (51 % of the 50 g Daily Value), or 29 g in serving, 1 can, 113 g (113 g). About 93 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7,2 g).
How many carbs are in Solid White Albacore?
Solid White Albacore has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solid White Albacore?
Solid White Albacore contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Solid White Albacore?
100 g contains 61,9 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220433773. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.