Solid White Albacore

Packaged product Otros alimentos H-E-B

Solid White Albacore contains 115 kcal per 100 g. A serving, 1 can, 113 g (113 g) provides about 130 kcal.

Roughly 93% of its calories come from protein, with 7% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Solid White Albacore by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
25,7 gprotein
0 gcarbohydrates
0,89 gfat
130kcal in serving, 1 can, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 0,89 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 61,9 mg 3%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25,7 g 51%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 93%Fat: 7%115kcal / 100 g
  • Protein 93%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25,7 gin the top quarter of otros alimentos (median 7,2 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,8 g)
  • Sugars0 gin the lowest quarter of otros alimentos (median 3,6 g)
  • Fat0,89 gbelow the median for otros alimentos (median 6,1 g)
  • Saturated fat0 gin the lowest quarter of otros alimentos (median 2,1 g)
  • Sodium61,9 mgbelow the median for otros alimentos (median 241 mg)
  • Protein per 100 kcal22,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220433773
Label serving
1 can (113 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Solid White Albacore?

100 g of Solid White Albacore has 115 kcal. Serving, 1 can, 113 g (113 g): about 130 kcal.

Is Solid White Albacore high in protein?

Solid White Albacore contains 25,7 g of protein per 100 g (51% of the 50 g Daily Value), or 29 g in serving, 1 can, 113 g (113 g). About 93% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7,2 g).

How many carbs are in Solid White Albacore?

Solid White Albacore has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Solid White Albacore?

Solid White Albacore contains 0,89 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Solid White Albacore?

100 g contains 61,9 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220433773. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.