Soja Flocken

Packaged product Autres aliments DM Bio

Soja Flocken contains 403 kcal per 100 g. A serving, 100 g (100 g) provides about 403 kcal.

Roughly 52 % of its calories come from fat, with 45 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

403kcal per 100 g
41 gprotein
3 gcarbohydrates
21 gfat
403kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 403 kcal
Total fat L 21 g 27 %
Saturated fat L 3 g 15 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 19 g 68 %
Total sugars L 3 g
Protein L 41 g 82 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45 %Carbohydrates: 3 %Fat: 52 %403kcal / 100 g
  • Protein 45 %
  • Carbohydrates 3 %
  • Fat 52 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein41 gin the top quarter of autres aliments (median 7 g)
  • Fiber19 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars3 gbelow the median for autres aliments (median 3,4 g)
  • Fat21 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat3 gabove the median for autres aliments (median 1,9 g)
  • Sodium4 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DM Bio
Barcode
8058871307546
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Müsli Meray 403 14,4 g 55,6 g 11,8 g
Grissini Torinesi Céréalis 403 12,2 g 65,5 g 9,5 g
Bioslim Cookies & Cream bars 403 28,2 g 31,1 g 14,8 g
Frucht-Kracher MAOAM 403 0,8 g 88 g 5,3 g
Crunch Nestlé 403 7,4 g 72,7 g 7,6 g
Flora original Flora 403 0,5 g 0,5 g 45 g
Edamame Pedon 403 37 g 30 g 15 g
Lard à griller Migros bio 403 21 g 0,9 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soja Flocken?

100 g of Soja Flocken has 403 kcal. Serving, 100 g (100 g): about 403 kcal.

Is Soja Flocken high in protein?

Soja Flocken contains 41 g of protein per 100 g (82 % of the 50 g Daily Value), or 41 g in serving, 100 g (100 g). About 45 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Soja Flocken?

Soja Flocken has 3 g of total carbohydrates per 100 g, including 19 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soja Flocken?

Soja Flocken contains 21 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Soja Flocken?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8058871307546. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.