Soft Tacos
Packaged product Repas et plats Bread Technology
Soft Tacos contains 274 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 82 kcal.
Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,27 g | 1 % |
| Sodium L | 563 mg | 24 % |
| Total carbohydrates L | 56,5 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,86 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 83 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gbelow the median for repas et plats (median 10 g)
- Sugars0,86 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat1,7 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,27 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium563 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bread Technology
- Barcode
- 4820136620080
- Label serving
- 1 portion (30 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brie Bacon Chilli Sandwich Asda | 274 | 11 g | 28 g | 13 g |
| Tuna Salad Croissant Sandwich readymeals | 274 | 12 g | 18,3 g | 17,1 g |
| #8 Sandwich No cheese Sprouts | 274 | 17,3 g | 15,5 g | 15,5 g |
| Nacho Cheese Pasta Morrisons | 274 | 6,3 g | 20,3 g | 18,3 g |
| Tender British Veal Burgers Waitrose | 274 | 22,8 g | 6,2 g | 17,6 g |
| Lot A Meat Chicago Style Thin Crust Pizza Nancy’s | 274 | 13,3 g | 21,5 g | 14,8 g |
| Frozen Smash Burger Asda | 274 | 22 g | 2,2 g | 19 g |
| Sandwich De Galleta Vainilla Nevada | 274 | 3,5 g | 37,9 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Tacos?
100 g of Soft Tacos has 274 kcal. Serving, 1 portion, 30 g (30 g): about 82 kcal.
How much protein is in Soft Tacos?
Soft Tacos contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,5 g in serving, 1 portion, 30 g (30 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Soft Tacos?
Soft Tacos has 56,5 g of total carbohydrates per 100 g, including 0,86 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Tacos?
Soft Tacos contains 1,7 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).
How much sodium is in Soft Tacos?
100 g contains 563 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4820136620080. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.