Soft Sandwich
Packaged product Repas et plats Mesterbakeren
Soft Sandwich contains 286 kcal per 100 g. A serving, 35 g (35 g) provides about 100 kcal.
Roughly 74 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 226 mg | 10 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars L | 7,3 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 74 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for repas et plats (median 10 g)
- Fiber7,2 gin the top quarter of repas et plats (median 1,7 g)
- Sugars7,3 gin the top quarter of repas et plats (median 2,6 g)
- Fat4,1 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,4 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium226 mgin the lowest quarter of repas et plats (median 425 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mesterbakeren
- Barcode
- 7029161135263
- Label serving
- 35 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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| Pizza Mozzarella Twists compliments | 286 | 28,6 g | 4,8 g | 16,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Sandwich?
100 g of Soft Sandwich has 286 kcal. Serving, 35 g (35 g): about 100 kcal.
How much protein is in Soft Sandwich?
Soft Sandwich contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 35 g (35 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Soft Sandwich?
Soft Sandwich has 50 g of total carbohydrates per 100 g, including 7,2 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Sandwich?
Soft Sandwich contains 4,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Soft Sandwich?
100 g contains 226 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7029161135263. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2026. Imported 6 novembre 2026.
Last updated: . Source description: "SOFT SANDWICH". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.