Soft Cookie, 20% Protein
Packaged product Sucres et desserts KINGS
Soft Cookie, 20% Protein contains 444 kcal per 100 g. A serving, 1 cookie, 40 g (40 g) provides about 178 kcal.
Roughly 42 % of its calories come from fat, with 40 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 368 kcal per 100 g across 7 251 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 405 mg | 18 % |
| Total carbohydrates L | 43 g | 16 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 33 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 40 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of sucres et desserts (median 1 g)
- Fiber1,9 gin the top quarter of sucres et desserts (median 0 g)
- Sugars33 gin the lowest quarter of sucres et desserts (median 61 g)
- Fat20 gin the top quarter of sucres et desserts (median 0,5 g)
- Saturated fat7,3 gin the top quarter of sucres et desserts (median 0,1 g)
- Sodium405 mgin the top quarter of sucres et desserts (median 35 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Koko's Carrefour | 444 | 3,2 g | 81 g | 12 g |
| Caramelle al sesamo Vicentini | 444 | 5 g | 81 g | 11 g |
| Podniebne Mleczko o smaku kokosowym Magnetic | 444 | 2,8 g | 62 g | 20 g |
| Chick-o-stick, candy Chick-O-Stick | 444 | 5,6 g | 77,8 g | 11,1 g |
| Marianne Fazer | 444 | 1,7 g | 82 g | 11 g |
| Butterfinger Ferrero | 444 | 7,4 g | 61,1 g | 18,5 g |
| Kit Kat, Reeces, Rolo, Whoppers, Heath candy mix Reese's | 444 | 3,7 g | 74,1 g | 16,7 g |
| Riesen Riesen | 445 | 3,8 g | 66,6 g | 18,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Cookie, 20% Protein?
100 g of Soft Cookie, 20% Protein has 444 kcal. Serving, 1 cookie, 40 g (40 g): about 178 kcal.
Is Soft Cookie, 20% Protein high in protein?
Soft Cookie, 20% Protein contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 8 g in serving, 1 cookie, 40 g (40 g). About 19 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 1 g).
How many carbs are in Soft Cookie, 20% Protein?
Soft Cookie, 20% Protein has 43 g of total carbohydrates per 100 g, including 1,9 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Cookie, 20% Protein?
Soft Cookie, 20% Protein contains 20 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Soft Cookie, 20% Protein?
100 g contains 405 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5203064009353. License: ODbL 1.0 (Open Food Facts). Source record dated 26 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.