Soft bakes
Packaged product Sucres et desserts Belvita
Soft bakes contains 408 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 479 kcal per 100 g across 941 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 236 mg | 10 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 61 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for sucres et desserts (median 5,8 g)
- Sugars22 gin the lowest quarter of sucres et desserts (median 32 g)
- Fat15 gin the lowest quarter of sucres et desserts (median 20 g)
- Saturated fat2 gin the lowest quarter of sucres et desserts (median 8,6 g)
- Sodium236 mgabove the median for sucres et desserts (median 200 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belvita
- Barcode
- 7622201132712
- Quantity
- 5, 250 grams
- Category
- Biscuits remplis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ND Granenbiscuits met hazelnootsmaak en chocoladesmaakvulling (15 %) en verrijkt met calcium, magnesium en ijzer. Ingrediënten: Granen 40,4 % [tarwebloem 21,7 %, volkorengranen 16,6 % (gebroken boekweitkorrels 6,3 %, havergrutten 6,3 %, volkorengerstemeel 1 %, volkorenspeltmeel (tarwe) 1%, havervlokken 1 %, volkorentarwemeel 1 %), rijstbloem 2 %, gemoute tarwebloem 0,1 %], suiker, koolzaadolie, gemodificeerd zetmeel, inuline, isomaltulose****, bevochtigingsmiddel (glycerol), aardappelzetmeel, magere cacaopoeder 2 %, palmolie, mineralen (calciumcarbonaat, magnesiumcarbonaat, elementair ijzer), emulgator (sojalecithinen), vulstof (maltitol), zout, rijsmiddel (natriumcarbonaten), tarwegluten, dextrose, aroma's. Kan melk bevatten. **** isomaltulose is een bron van glucose en fructose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizFarine de froment (blé)SucreHuile de colza (canola)Huile de palmeSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Biscuits Soft Bakes Filled Choco Hazelnut Belvita | 408 | 5,3 g | 62 g | 15 g |
| Biscuits fourrés parfum chocolat Goûters REM | 408 | 6,6 g | 70 g | 17 g |
| Cuor di Mela Mulino Bianco | 409 | 5,5 g | 66 g | 13 g |
| Fig Rolls Regal | 409 | 4,7 g | 73,5 g | 10,6 g |
| Linzertorte Bio Coop Naturaplan | 407 | 5,4 g | 57 g | 17 g |
| Biscoito doce sabor chocolate Sucrilhos | 410 | 6,3 g | 66,7 g | 13 g |
| Le Moelleux CARREFOUR FRANCE | 406 | 6,4 g | 61 g | 15 g |
| Filled butter rounds HEMA | 406 | 6,3 g | 61 g | 14,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft bakes?
100 g of Soft bakes has 408 kcal.
How much protein is in Soft bakes?
Soft bakes contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,8 g).
How many carbs are in Soft bakes?
Soft bakes has 62 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft bakes?
Soft bakes contains 15 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Soft bakes?
100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201132712. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.