Soft bakes
Packaged product Sweets and Desserts Belvita
Soft bakes contains 408 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 33% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 480 kcal per 100 g across 1,046 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gabove the median for sweets and desserts (median 5.8 g)
- Sugars22 gin the lowest quarter of sweets and desserts (median 32 g)
- Fat15 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat2 gin the lowest quarter of sweets and desserts (median 8.7 g)
- Sodium236 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belvita
- Barcode
- 7622201132712
- Quantity
- 5, 250 grams
- Category
- Filled biscuits
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ND Granenbiscuits met hazelnootsmaak en chocoladesmaakvulling (15 %) en verrijkt met calcium, magnesium en ijzer. Ingrediënten: Granen 40,4 % [tarwebloem 21,7 %, volkorengranen 16,6 % (gebroken boekweitkorrels 6,3 %, havergrutten 6,3 %, volkorengerstemeel 1 %, volkorenspeltmeel (tarwe) 1%, havervlokken 1 %, volkorentarwemeel 1 %), rijstbloem 2 %, gemoute tarwebloem 0,1 %], suiker, koolzaadolie, gemodificeerd zetmeel, inuline, isomaltulose****, bevochtigingsmiddel (glycerol), aardappelzetmeel, magere cacaopoeder 2 %, palmolie, mineralen (calciumcarbonaat, magnesiumcarbonaat, elementair ijzer), emulgator (sojalecithinen), vulstof (maltitol), zout, rijsmiddel (natriumcarbonaten), tarwegluten, dextrose, aroma's. Kan melk bevatten. **** isomaltulose is een bron van glucose en fructose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceWheat flourSugarRapeseed (canola) oilPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breakfast Biscuits Soft Bakes Filled Choco Hazelnut Belvita | 408 | 5.3 g | 62 g | 15 g |
| Biscuits fourrés parfum chocolat Goûters REM | 408 | 6.6 g | 70 g | 17 g |
| Cuor di Mela Mulino Bianco | 409 | 5.5 g | 66 g | 13 g |
| Fig Rolls Regal | 409 | 4.7 g | 73.5 g | 10.6 g |
| Linzertorte Bio Coop Naturaplan | 407 | 5.4 g | 57 g | 17 g |
| Biscoito doce sabor chocolate Sucrilhos | 410 | 6.3 g | 66.7 g | 13 g |
| Le Moelleux CARREFOUR FRANCE | 406 | 6.4 g | 61 g | 15 g |
| Filled butter rounds HEMA | 406 | 6.3 g | 61 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7622201132712. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.