Soffriro Tomatoes
Packaged product Légumes Coles
Soffriro Tomatoes contains 20 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 40 kcal.
Roughly 51 % of its calories come from carbohydrates, with 27 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 2,6 g | 0,9 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2,6 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 51 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gbelow the median for légumes (median 2,5 g)
- Fiber1,5 gbelow the median for légumes (median 2 g)
- Sugars2,6 gabove the median for légumes (median 2,1 g)
- Fat0,5 gbelow the median for légumes (median 5,2 g)
- Saturated fat0,5 gbelow the median for légumes (median 1,1 g)
- Sodium10 mgin the lowest quarter of légumes (median 333 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salade cœur de frisée U | 20 | 1,7 g | 0,7 g | 0,5 g |
| Rainbow salad bowl Waitrose | 20 | 1,4 g | 2,4 g | 0,5 g |
| Shredded Green Leaf Lettuce Kroger | 20 | 2 g | 3 g | 0 g |
| Cornichons Rustica | 20 | 1 g | 1,5 g | 0,5 g |
| California-Style Mixed Vegetables Best Buy | 20 | 1 g | 5 g | 0 g |
| Intensely Arugula Micro Greens Good Leaf | 20 | 2,4 g | 2,4 g | 0 g |
| Large olives Tuscan Garden | 20 | 0 g | 0 g | 1,5 g |
| Spinach,rocket,red&ruby chard Morrisons | 20 | 2,6 g | 0,8 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soffriro Tomatoes?
100 g of Soffriro Tomatoes has 20 kcal. Serving, 1 portion, 200 g (200 g): about 40 kcal.
How much protein is in Soffriro Tomatoes?
Soffriro Tomatoes contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,8 g in serving, 1 portion, 200 g (200 g). About 27 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Soffriro Tomatoes?
Soffriro Tomatoes has 2,6 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soffriro Tomatoes?
Soffriro Tomatoes contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Soffriro Tomatoes?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645491981. License: ODbL 1.0 (Open Food Facts). Source record dated 3 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.