Soep

Packaged product Autres aliments Unilever

Soep contains 29 kcal per 100 g.

Roughly 43 % of its calories come from carbohydrates, with 31 % from protein and 26 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

29kcal per 100 g
2,2 gprotein
3 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 29,4 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,3 g 2 %
Sodium L 340 mg 15 %
Total carbohydrates L 3 g 1 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,6 g
Protein L 2,2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 43 %Fat: 26 %29kcal / 100 g
  • Protein 31 %
  • Carbohydrates 43 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,2 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber0,5 gbelow the median for autres aliments (median 1,9 g)
  • Sugars0,6 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat0,8 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
  • Sodium340 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Unilever
Barcode
8711200358670
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, kippenvlees 5,5%, groenten 3,9% (wortel, prei), vermicelli 2,2% (harde TARWEGRIES, EI-EIWIT, gemodificeerd aardappelzetmeel, zout, aroma, kippenvet 0,5% (bevat antioxidant E392), suiker, gistextract, bieslook, smaakversterker E621, nootmuskaat, kleurstof:riboflavine.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OeufSelSucreLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soep?

100 g of Soep has 29 kcal.

How much protein is in Soep?

Soep contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Soep?

Soep has 3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soep?

Soep contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Soep?

100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 mai 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8711200358670. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mai 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.