Snacks
Snacks contains 403 kcal per 100 g. A serving, 1 por��o, 30 g (30 g) provides about 121 kcal.
Roughly 57 % of its calories come from carbohydrates, with 24 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Sodium L | 593 mg | 26 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 57 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7,1 g)
- Fiber2,7 gbelow the median for snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat11 gbelow the median for snacks (median 21,1 g)
- Saturated fat6,7 gabove the median for snacks (median 3,6 g)
- Sodium593 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zaya
- Barcode
- 7898929160331
- Label serving
- 1 por��o (30 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Bread NOVO PINHEIRO | 403 | 11 g | 66,3 g | 15 g |
| Carb Killer High Protein Bar Grenade | 403 | 33,3 g | 31,7 g | 20 g |
| Sports Protein Bars XS | 403 | 32,3 g | 41,9 g | 12,9 g |
| Blueberry Snack'n Waffles Smucker's | 403 | 9,7 g | 59,7 g | 14,5 g |
| Kind Protein Max High Protein Bar Kind | 403 | 32,3 g | 37,1 g | 22,6 g |
| Chewy Muesli Bars Strawberry & Yoghurt Flavour Nice & Natural | 403 | 6,5 g | 65,5 g | 11,3 g |
| Protein bar XS | 403 | 32,3 g | 41,9 g | 12,9 g |
| Pretzels Super Snax | 403 | 12 g | 70 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snacks?
100 g of Snacks has 403 kcal. Serving, 1 por��o, 30 g (30 g): about 121 kcal.
Is Snacks high in protein?
Snacks contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 1 por��o, 30 g (30 g). About 19 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Snacks?
Snacks has 60 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snacks?
Snacks contains 11 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Snacks?
100 g contains 593 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898929160331. License: ODbL 1.0 (Open Food Facts). Source record dated 27 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.