Snacks
Snacks contains 403 kcal per 100 g. A serving, 1 por��o, 30 g (30 g) provides about 121 kcal.
Roughly 57 % of its calories come from carbohydrates, with 24 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Sodium L | 593 mg | 26 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 57 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7,1 g)
- Fiber2,7 gbelow the median for snacks (median 3,9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat11 gbelow the median for snacks (median 21,1 g)
- Saturated fat6,7 gabove the median for snacks (median 3,6 g)
- Sodium593 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zaya
- Barcode
- 7898929160331
- Label serving
- 1 por��o (30 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Bread NOVO PINHEIRO | 403 | 11 g | 66,3 g | 15 g |
| Carb Killer High Protein Bar Grenade | 403 | 33,3 g | 31,7 g | 20 g |
| Blueberry Snack'n Waffles Smucker's | 403 | 9,7 g | 59,7 g | 14,5 g |
| Kind Protein Max High Protein Bar Kind | 403 | 32,3 g | 37,1 g | 22,6 g |
| Chewy Muesli Bars Strawberry & Yoghurt Flavour Nice & Natural | 403 | 6,5 g | 65,5 g | 11,3 g |
| Protein bar XS | 403 | 32,3 g | 41,9 g | 12,9 g |
| Sports Protein Bars XS | 403 | 32,3 g | 41,9 g | 12,9 g |
| Pretzels Super Snax | 403 | 12 g | 70 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snacks?
100 g of Snacks has 403 kcal. Serving, 1 por��o, 30 g (30 g): about 121 kcal.
Is Snacks high in protein?
Snacks contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in serving, 1 por��o, 30 g (30 g). About 19 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Snacks?
Snacks has 60 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snacks?
Snacks contains 11 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Snacks?
100 g contains 593 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898929160331. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.