Snacks
Snacks contains 412 kcal per 100 g. A serving, 70.0 g (70 g) provides about 288 kcal.
Roughly 62 % of its calories come from carbohydrates, with 22 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 62 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of snacks (median 7,3 g)
- Fiber7 gabove the median for snacks (median 4 g)
- Sugars2,7 gbelow the median for snacks (median 4,9 g)
- Fat9,7 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat1,2 gin the lowest quarter of snacks (median 3,6 g)
- Sodium360 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256222811161
- Quantity
- 70 g
- Label serving
- 70.0 g
- Category
- snack-aperitif
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de lentille 27%, farine de maïs, pois cassés 8%, lentilles vertes 8%, huile de tournesol, amidons (pois et pomme de terre), graines de quinoa 6%, farine de riz, PETIT-LAIT en poudre, arômes naturels, sel, épices, plantes aromatiques, tomate en poudre, correcteur d acidité : acide citrique. traces éventuelles d'arachides et céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolRizSelTomates
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack souffles de pois cassés Bean You | 383 | 13,3 g | 58 g | 10 g |
| Gran Pavesi Pavesi | 444 | 9 g | 62,4 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snacks?
100 g of Snacks has 412 kcal. Serving, 70.0 g (70 g): about 288 kcal.
Is Snacks high in protein?
Snacks contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 11,2 g in serving, 70.0 g (70 g). About 16 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Snacks?
Snacks has 62 g of total carbohydrates per 100 g, including 7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snacks?
Snacks contains 9,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Snacks?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256222811161. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.