Snacks
Snacks contains 412 kcal per 100 g. A serving, 70.0 g (70 g) provides about 288 kcal.
Roughly 62 % of its calories come from carbohydrates, with 22 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 62 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of snacks (median 7,3 g)
- Fiber7 gabove the median for snacks (median 4 g)
- Sugars2,7 gbelow the median for snacks (median 4,9 g)
- Fat9,7 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat1,2 gin the lowest quarter of snacks (median 3,6 g)
- Sodium360 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256222811161
- Quantity
- 70 g
- Label serving
- 70.0 g
- Category
- snack-aperitif
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de lentille 27%, farine de maïs, pois cassés 8%, lentilles vertes 8%, huile de tournesol, amidons (pois et pomme de terre), graines de quinoa 6%, farine de riz, PETIT-LAIT en poudre, arômes naturels, sel, épices, plantes aromatiques, tomate en poudre, correcteur d acidité : acide citrique. traces éventuelles d'arachides et céréales contenant du gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieRisSaltTomat
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snack souffles de pois cassés Bean You | 383 | 13,3 g | 58 g | 10 g |
| Gran Pavesi Pavesi | 444 | 9 g | 62,4 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snacks?
100 g of Snacks has 412 kcal. Serving, 70.0 g (70 g): about 288 kcal.
Is Snacks high in protein?
Snacks contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 11,2 g in serving, 70.0 g (70 g). About 16 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Snacks?
Snacks has 62 g of total carbohydrates per 100 g, including 7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snacks?
Snacks contains 9,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Snacks?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256222811161. License: ODbL 1.0 (Open Food Facts). Source record dated 7. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.