snacking pistachio nuts
Packaged product Snacks Whitworths
Snacking pistachio nuts contains 576 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 15 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 576 kcal | |
| Total fat L | 45,3 g | 58 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 16,6 g | 6 % |
| Dietary fiber L | 10,6 g | 38 % |
| Total sugars L | 7,7 g | |
| Protein L | 20,2 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 12 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,2 gin the top quarter of snacks (median 7,1 g)
- Fiber10,6 gin the top quarter of snacks (median 3,9 g)
- Sugars7,7 gabove the median for snacks (median 5 g)
- Fat45,3 gin the top quarter of snacks (median 21,1 g)
- Saturated fat5,9 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whitworths
- Barcode
- 5000234053280
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cashews Halves & Pieces Premier Value | 576 | 15,2 g | 27,3 g | 48,5 g |
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| Salty Popcorn Dundee Popcorn | 576 | 6,1 g | 42,4 g | 42,4 g |
| Poca Chip Onion Orion | 576 | 6,1 g | 51,5 g | 39,4 g |
| Snack de boniato Alhajas de la Tierra | 576 | 2,4 g | 53,8 g | 39 g |
| Chips herbes de provence Marcel & Fils | 576 | 6,5 g | 48,1 g | 39,7 g |
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| Snack de gamba Hacendado | 576 | 2,5 g | 58,1 g | 37,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in snacking pistachio nuts?
100 g of snacking pistachio nuts has 576 kcal.
Is snacking pistachio nuts high in protein?
Snacking pistachio nuts contains 20,2 g of protein per 100 g (40 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in snacking pistachio nuts?
Snacking pistachio nuts has 16,6 g of total carbohydrates per 100 g, including 10,6 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in snacking pistachio nuts?
Snacking pistachio nuts contains 45,3 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000234053280. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.