Smoothie
Packaged product Boissons Innocent
Smoothie contains 50 kcal per 100 g. A serving, 150.0 g (150 g) provides about 75 kcal.
Roughly 88 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
100 g provides 27 % of the Daily Value for Vitamine C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine C L | 24 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 88 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gbelow the median for boissons (median 0,6 g)
- Fiber0,6 gabove the median for boissons (median 0 g)
- Sugars10 gabove the median for boissons (median 4,8 g)
- Fat0,5 gabove the median for boissons (median 0,1 g)
- Sodium4 mgbelow the median for boissons (median 32 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
1/2 pressed apple (47%), 1/2 pressed orange, 1/3 mashed banana 3 pressed grapes, 3/4 blended strawberry (5.5%), 1 blended blackberry (3.5%) 1 blended raspberry (1.6%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mello yello soda Coca-Cola Company | 50 | 0 g | 13,2 g | 0 g |
| 100% Orange Juice From Concentrate Apple & Eve | 50 | 0 g | 12,1 g | 0 g |
| Root Beer Clover Valley | 50 | 0 g | 12,5 g | 0 g |
| Soda Clover Valley | 50 | 0 g | 12,5 g | 0 g |
| 100% Orange Juice Great Value | 50 | 0,42 g | 12,1 g | 0 g |
| Cold Pressed 100% Mandarin Juice Sumo Citrus | 50 | 0,83 g | 11,2 g | 0,21 g |
| Apple Juice From Concentrate With Added Ingredients Weis Markets Inc. | 50 | 0 g | 12,9 g | 0 g |
| Cranberry Cocktail From Concentrate Weis Markets Inc. | 50 | 0 g | 12,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 g of Smoothie has 50 kcal. Serving, 150.0 g (150 g): about 75 kcal.
How much protein is in Smoothie?
Smoothie contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,75 g in serving, 150.0 g (150 g). About 4 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,6 g).
How many carbs are in Smoothie?
Smoothie has 12 g of total carbohydrates per 100 g, including 0,6 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Smoothie contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862632034. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.