Smoothie Bowl
Packaged product Produits laitiers et oeufs Emmi
Smoothie Bowl contains 135 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 30 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 115 kcal per 100 g across 148 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 59 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sugars11 gbelow the median for produits laitiers et oeufs (median 11,4 g)
- Fat4,3 gabove the median for produits laitiers et oeufs (median 3,7 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 52 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emmi
- Barcode
- 7610900256297
- Quantity
- 175 g
- Category
- Yogourts avec des céréales
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mix cremoso yogurt cremoso bianco e palline al cioccolato Coop | 135 | 3,7 g | 17 g | 5,5 g |
| Mix Cremoso Coop | 134 | 3,6 g | 17 g | 5,2 g |
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| Plant-Based Birchermüesli V-Love | 137 | 1,8 g | 19 g | 5,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie Bowl?
100 g of Smoothie Bowl has 135 kcal.
How much protein is in Smoothie Bowl?
Smoothie Bowl contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 4,2 g).
How many carbs are in Smoothie Bowl?
Smoothie Bowl has 19 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie Bowl?
Smoothie Bowl contains 4,3 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Smoothie Bowl?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610900256297. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.