Mix Cremoso

Packaged product Produits laitiers et oeufs Coop

Mix Cremoso contains 134 kcal per 100 g.

Roughly 53 % of its calories come from carbohydrates, with 36 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 115 kcal per 100 g across 148 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix Cremoso by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
3,6 gprotein
17 gcarbohydrates
5,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 5,2 g 7 %
Saturated fat L 3,7 g 19 %
Sodium L 60 mg 3 %
Total carbohydrates L 17 g 6 %
Dietary fiber not reported
Total sugars L 15 g
Added sugars L 0 g 0 %
Protein L 3,6 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 53 %Fat: 36 %134kcal / 100 g
  • Protein 11 %
  • Carbohydrates 53 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,6 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sugars15 gin the top quarter of produits laitiers et oeufs (median 11,4 g)
  • Fat5,2 gin the top quarter of produits laitiers et oeufs (median 3,7 g)
  • Saturated fat3,7 gin the top quarter of produits laitiers et oeufs (median 1,9 g)
  • Sodium60 mgabove the median for produits laitiers et oeufs (median 52 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
8001120875518
Category
Yogourts avec des céréales
Nutri-Score
C as computed by Open Food Facts

Ingredients

Mix INGREDIENTI YOGURT (135g): yogurt 90% (latte intero, fermenti lattici vivi), preparazione dolciaria 10% (zucchero, amido modificato di tapioca, aromi, correttore di acidità: acido citrico), zucchero. ORIGINE DEL LATTE: ITALIA. INGREDIENTI FIOCCHI DI MAIS RICOPERTI DI CIOCCOLATO AL LATTE (15g): cioccolato al latte 69% (zucchero, latte intero in polvere, burro di cacao, Cremoso pasta di cacao, siero di latte in polvere, lattosio, emulsionante: lecitina di soia; aroma naturale di vaniglia), fiocchi di mais 30% (mais 79%, zucchero, sale, malto d'orzo) burro di cacao, emulsionante: lecitina di soia; aromi. Cacao 30% minimo nel cioccolato di copertura. Puó contenere altri cereali contenenti glutine e frutta a guscio. VALORI NUTRIZIONALI MEDI PER 100g: Energia 564kJ/

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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yogurt alla pera con cereali al cocco Antico Podere Bernardi 134 4,2 g 16,1 g 5,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix Cremoso?

100 g of Mix Cremoso has 134 kcal.

How much protein is in Mix Cremoso?

Mix Cremoso contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 4,2 g).

How many carbs are in Mix Cremoso?

Mix Cremoso has 17 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix Cremoso?

Mix Cremoso contains 5,2 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Mix Cremoso?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001120875518. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.