Smoked trout

Packaged product Autres aliments Woolworth

Smoked trout contains 134 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 134 kcal.

Roughly 58 % of its calories come from protein, with 39 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked trout by Woolworth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
134kcal per 100 g
20 gprotein
1 gcarbohydrates
6 gfat
134kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 6 g 8 %
Saturated fat L 1 g 5 %
Sodium not reported
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58 %Carbohydrates: 3 %Fat: 39 %134kcal / 100 g
  • Protein 58 %
  • Carbohydrates 3 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of autres aliments (median 7 g)
  • Sugars1 gbelow the median for autres aliments (median 3,4 g)
  • Fat6 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworth
Barcode
9339687330256
Label serving
1 serving (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked trout?

100 g of Smoked trout has 134 kcal. Serving, 1 serving, 100 g (100 g): about 134 kcal.

Is Smoked trout high in protein?

Smoked trout contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 1 serving, 100 g (100 g). About 58 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Smoked trout?

Smoked trout has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked trout?

Smoked trout contains 6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30 avril 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687330256. License: ODbL 1.0 (Open Food Facts). Source record dated 30 avril 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.